Cassandra Belly Dance

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Frequently Asked Questions

 
WHAT DO I WEAR TO CLASS?

Wear comfortable workout clothes.  Something that's a little more snug so I can see your movements.  Some students wear hip scarves.  We dance barefoot.
WHAT DO I BRING TO CLASS?

Water!  It's important to keep yourself hydrated for any type of physical activity.  You might also bring a snack for before or after class if you need it. 
For more advanced classes you'll want to make sure you bring any props necessary for class. 
AM I TOO YOUNG OR OLD?

Belly dance is great for ages 13 and up.  Come join us!
AM I TOO HEAVY?

Absolutely not!  Belly dance is acceptable for any size dancer. 
WHAT IF I'M INJURED?

First, make sure you have clearance to dance from your doctor.  You must be responsible for your own health.  Once you have clearance, please just remind me that you are injured and make any necessary adjustments to movements.